- Water! Skin is like a plant that needs a lot of water to keep it hydrated. As I increased my water intake for the day, my skin was visibly clearer, brighter, and healthier!
- Sleep! I never realized how important sleep was to skincare as well as my overall health. Once I began getting a good night of sleep, my skin began rejuvenating itself to a greater health state. I even noticed that I felt more energized throughout the day!